Category: Breakfast
Serves: 12 muffins
Preparation Time: 10 minutes
Cooking time: 35 minutes
Ingredients:
480 ml (2 cups) shredded carrots
1 shredded apple
100 ml (1/3 cup) molasses
250 ml (1 cup) bran
60 ml (1/4 cup) water
200 ml (3/4 cup) whole wheat flour
60 ml (1/4 cup) dry oatmeal
Preparation and cooking
Combine all ingredients thoroughly – if the consistency is too liquidy, add more flour or oatmeal until the mixture becomes doughy. Spoon into muffin tins (lined or unlined) and bake for 30 minutes at 200ºC (400ºF) or until browned.
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